Hey! I'm Larry.
I'm a certified fitness professional with 15 years experience. I also owned a gym, LHTransformations, for 7 years.
LHTransformations was a staple in the Bronx. Our “fit fam” was truly a family filled with loyal, supportive and encouraging members at all fitness levels.
The COVID pandemic made me even more driven to reach as many people as possible. In 2021, I created a 1000 square foot outdoor space called the Fit PIT and offered large group classes while adhering to social distance mandates.
Eventually, I moved my business to a digital platform that I call “Beyond The Fitness Studio,” and I currently offer unique digital services that make fitness fun, accessible, and more personal than you might imagine possible.
Welcome To My Digital Gym
Beyond The Fitness Studio has been a big success because I put my clients' needs first.
My virtual class schedule is flexible for most working professionals. I use a hyper-personalized platform to provide custom, on-demand training so you'll feel you have me by your side with every workout.
You'll also have access to audio, video, and text messaging so you can reach me anywhere, anytime.
To round your experience out, in-person events plus wellness retreats cultivate community so you always feel supported and an integrated part of my fit family.
How My Unique Style Guarantees Success
Since long term success involves all aspects of health, fitness, and wellness, I became an expert in Animal Flow training.
Expect movements inspired by various animal forms such as quadrupedal and ground-based movement, crawling, and other primal movement patterns to improve flexibility, strength, balance, and mobility.
Another beautiful benefit of Animal Flow fitness: it's flexible and can be done at home, in a gym, or outdoors. It is suitable for all fitness levels, and we'll modify it to suit your individual needs.
My Clients' Favorite Part
Some of the things my clients love most about Beyond The Fitness Studio:
- Strength work builds muscle and reduces body fat to help achieve their weight loss goals.
- The focus on flexibility, balance, and mobility helps prevent injuries and medical issues, especially as they age.
- Mobility work reduces and even eliminates pain so they feel better in their everyday lives.
My Passion Project
As CEO and founder of Promoting Activity Through Healthy (PATH) Kids, I've created a physical fitness-based child care program designed to lead youths towards healthy lifestyle choices by increasing their activity.
In 2017 the PATH Kids program completed two semesters in a NYC public school in the Bronx. As a Board of Education vendor, I've also been hired to host training for the Department Of Education where he gave workshops about bringing more athletic base workouts into a FUN gym environment for children.
